Tai Chi Chuan Classical Yang Style, Revised Edition: The Complete Form Qigong by Jwing-Ming Yang

Tai Chi Chuan Classical Yang Style, Revised Edition: The Complete Form Qigong



Download Tai Chi Chuan Classical Yang Style, Revised Edition: The Complete Form Qigong



Tai Chi Chuan Classical Yang Style, Revised Edition: The Complete Form Qigong Jwing-Ming Yang ebook
Publisher: YMAA Publication Center
Page: 452
ISBN: 9781594392009


This revised edition of our best-selling beginner?s tai chi book includes: a new user-friendly interior design with each movement presented in 4 to 6 large photographs, a navigation guide on using this book with its companion DVD, and updates to the transliteration of Chinese characters. Other sections offer a history of Tai Chi, fundamental training routines, and guidance on incorporating the all important energy work (Qigong) into your Tai Chi practice.

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